Blog — postpartum plan

Postpartum Plan (The importance of a detailed postpartum plan) + GIVEAWAY! by the midwives at the Tourmaline Birth & Wellness Collective   The postpartum period is a time of transformation, physical, mental, emotional, sexual, and spiritual. Establishing a postpartum plan will help you build a foundation so you can attend to five universal needs: rest, nourishing food, loving touch, companionship, and contact with nature.    VISITORS   Who do you want to visit you in the first three days?     In the first two weeks?     In the first month?     REST   What do you anticipate...