Amelia Winslow is a nutritionist, chef and mom who believes that healthy eating should be easy and fun, not stressful or overwhelming. On her blog Eating Made Easy, Amelia answers food questions, de-bunks nutrition myths and offers practical tips to make healthy eating easier. When she's not cooking or eating, Amelia can be found running around outside with her kids, singing country music on karaoke, and trying to save the world via re purposing and recycling everything she buys. Follow Amelia on Instagram for easy & kid-friendly meal ideas and to get a glimpse of life in a Southern California beach town.
I always remind myself that if I want my kids to be kind, confident, respectful, accepting of others, and interested in the world around them - then these are the characteristics I need to model in my interactions with them. Of course, all of us parents have our rough days (or rough moments each day!), so this doesn't always happen, but it's a great reminder and guide for me in my life as a mom.