Stroller Workout With Bumbleride Speed - Nourish Move Love

Meet Lindsey Bomgren of Nourish Move Love, a website featuring awesome fitness workouts, healthy recipes and more. Lindsey recently shared an awesome 30 minute stroller workout with her Speed jogging stroller. Here is an excerpt of her workout and make sure to watch her video below! **Make sure to consult your child's pediatrician/doctor before jogging with an infant seat.** circuit one cardio: 6 minute stroller jog/walk strength: 

1. lunge + knee drive — 20 reps {10 reps per leg}
2. relevè chair squats — 20 reps

*repeat the above strength exercises amrap {as many rounds as possible} for 6 minutes. Read about circuit two. Make sure to follow Lindsey on Instagram and Subscribe on YouTube. Learn more about our Speed jogging stroller.